Studies show that there is a direct relation between diabetes and mental illness. Could it be safe to say the diabetes can actually cause mental illness? The opinions of some experts are divided when it comes to this particular issue. Some people believe that the drugs which are being used to treat diabetes are the one that is responsible for the development of mental illness. On the other hand, some people believe that the relationship between diabetes and mental disease is already a proven fact.
Diabetes is a type of medical condition that has a great impact on the way the body utilizes digested food and converts the same to energy. Diabetes decreases the body’s capacity to produce or to use insulin and without this essential element, sugar can eventually build up in the blood stream and the cells of the body are completely deprived of the needed energy. The truth is that the medical implications of the pathophysiological studies regarding diabetes and its effects on the mental condition of a person have not yet been fully appreciated.
However, it is very disturbing to find out that patients who were afflicted with an advanced stage of mental illness are also suffering from diabetes. According to published studies, there are multiple factors that may affect the physical health of mentally ill individuals like unhealthy lifestyle, constant use of antipsychotic medications as well as certain biological influences. Whether or not there is a causal effect between diabetes and mental illness, it is only right that diabetes patients should always maintain a healthy lifestyle.
It’s all in the mind
According to American Diabetes Association, patients with diabetes tend to develop multiple negative mental depressions at the same time as elaborated below.
Anger can start at diagnosis with the question, “Why me?” You may dwell on how unfair diabetes is: “I’m so angry at this disease! I don’t want to treat it. I hate it!”
Denial is that voice inside repeating: “Not me.” Most people go through denial when they are first diagnosed with diabetes. “I don’t believe it. There must be some mistake,” they say.
Feeling down once in a while is normal. But some people feel a sadness that just won’t go away. Life seems hopeless. Feeling this way most of the day for two weeks or more is a sign of serious depression.
Confront it and Deal with your mental health
By engaging in various forms of sports or outdoor activities, you are relieving yourself from too much stress and this is definitely good for the brain. Mental health is often a neglected area. When the individual realizes that he has to take care of his mental health, it might already be too late because he had already fallen into a deeper state of depression or other forms of mental difficulties. Psychological therapy and other treatments can also help but it is imperative that the patient take some time off from the stressful work environment.
Change the Environment
There are also times when the stressor originates from home. If this is the case, it would be best for you to take a leave and go to a more quiet or tranquil place. The brain can be compared to a jug which is constantly being filled with water. When you pour in a lot of water, it will only be wasted because the jug is small and it has a limit as to the amount of liquid that it can hold. In the same manner, you cannot expect your brain to take all the pressures that you encounter on a daily basis.
Find an Escape
There should always be an outlet for the brain to be relaxed. If you are suffering from diabetes, you should consult your physician if you are experiencing any side effects such as delusions or mental weakness. Oftentimes, the main cause of psychosis is the drugs that you regularly ingest. Diabetes medications have different effects on individuals. Some people may not suffer negative symptoms while others, especially those who have lower tolerance to drugs, can be adversely affected.
You should be aware of the possible effects of diabetes and if you feel any of the symptoms of mental illness, it is crucial that you consult the expert. Do not ever think that the symptoms are normal unless your doctor tells you that it is just part of the ordinary things that you will be experiencing.